Health

Reader Submissions: Goal Setting Tips and Stories: Build Motivation!

What are your goals and dreams? Your best goal setting tips? As you share them here, this can also become an exercise in clarifying goals, creating a plan for setting goals and achieving said goals, and inspiring others. Share your goals, your plans, and your story below. (You can fill out more than one of these, as many of us are working on multiple goals.) Also, see this article on setting goals for more specific advice.

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Guest Name*

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What Is Your Goal?*

What is the main change you'd like to see in your life? What'll it look like, and how will it feel when you achieve it?

What Are The Steps To Get There?*

What are the individual steps you are going to take in order to get to your goal? Be specific, concrete and realistic.

Advice*

Use the Enter key for a bulleted list

After reading my other articles on maintaining goals, what will you try, or what would you add as your own best advice?

How Will You Reward Your Progress?

How Will You Get On Track If You Stall?

What Type of Support Will You Enlist?

Post my response on Facebook when it's published.

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Stress Management

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