Do you have a problem with stress and your health? The following resources explain more in depth the link between stress and health, and can let you know more about the major and mild psychosomatic illnesses that could affect you.
- Stress and Health: How Does Stress Affect Your Health?
- Stress and The Common Cold
- Stress-Related Conditions: What Are They?
- Cortisol: The Stress Hormone
To stay healthy, it's important to learn to deal with stress well and eliminate excessive stress from your life. The following resources should help you to create a healthy lifestyle that includes less stress and more wellbeing.
- Learn What Stress Relievers Would Work Best For You With The Stress Reliever Personality Test
- Follow The Stress Management Game Plan to Examine and Change the Stress in Your Life
- Choose and Maintain Healthy Habits with This 5-Step Plan
- Sign Up For The Free Weekly Newsletter, or Stress Management E Courses