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Balance Quiz: Are You Overscheduled?

Take This Quiz To See If You Need More Balance


Updated August 13, 2014


Cutting down on obligations can help you maintain work-life balance with much less stress.

Lisbeth Hjort/Getty Images

Having a nice, full life can make you feel vital and alive. And life is all about striving toward your dreams. Sometimes, however, we tend to add so many activities to our schedules that our lives become imbalanced, overly stressful, and unhealthy. How can you tell if important areas of your life are suffering because you’ve taken on too much? This quiz can help you assess your lifestyle, see what might need changing, and find resources for change. Just indicate to what degree each answer applies to you. Here we go!

Take The Balance Quiz.

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