The Low-Stress Healthy Lifestyle QuizAre You Under Too Much Stress?
By Elizabeth Scott, M.S., About.com Guide
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
This test could change your life! ©iStockphoto.com
The Low-Stress Healthy Lifestyle Quiz has been developed to evaluate ten important areas of your life to help you determine what changes can be made to create a more healthy lifestyle that soothes your soul and includes a minimal level of stress. Each question provides three or four answers that carry a point value and have resources to help. Keep track of points and see your score at the end, or just learn from the resources as you go. Either way, you'll find this test to be a valuable tool in assessing whether or not you could benefit from some changes to live a more healthy lifestyle. It's ten minutes well spent!
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