1. Health

Discuss in my forum

Memoirs of a Geisha: A Good Read for Stress Reduction

Book Review

About.com Rating 5 Star Rating
User Rating 5 Star Rating (1 Review) write a review

By , About.com Guide

Updated February 15, 2006

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

This beautiful, epic and thoroughly engaging novel chronicles the life of a woman who was sold into slavery by her father after her mother dies, and rises to become a beautiful and famous geisha. The writing is well-paced and richly descriptive, and the subject matter is a fascinating mix of history, cultural exploration, and fiction. I found this novel to have some helpful stress management features:

Distraction:

This book is a real page-turner that effectively transports you from your everyday stressors and frustrations to another time, another place, and another life. Whether you just want a few minutes of ‘mental vacation’ or an hour or two of escape, it can be reassuring to know that this book is waiting for you.

Perspective:

As you watch the characters go through their difficulties and challenges, you may realize that most of our everyday stressors are comparatively minor. Even major stressors like feeling trapped in a dead-end job or undervalued in a relationship, for example, can seem a little less hopeless when compared to being forced into slavery, beaten for something that you didn’t do, or some of the other dire situations these characters navigate. Comparatively, we have many freedoms and options in our lives.

Inspiration:

Watching the characters, especially the main character, persevere through all this adversity with varying degrees of success, maintain hope when things seem hopeless, and become stronger when all seems lost, can inspire us to be strong, hopeful, and true to ourselves in our own lives.
I also quite enjoyed the movie that’s been based on this book, but I would still encourage you to read the novel. It goes deeper and adds more of an escape, and it’s nice to have a portable stress management tool that you can carry with you. I found myself both happy and sad when I read the final page.

User Reviews

 5 out of 5
Loved the novel: Memoirs of a Geisha!, Member PatriciaSimonLifeCoach

I actually read the novel before watching the movie and was rather disappointed with the movie. As Elizabeth mentioned, the novel transports you to another place and time and offers an excellent distraction strategy and helps you put into perspective your own worries and concerns when compared to the main character: who tapped into her inner strength throughout the many difficult periods in her life. I would highly recommend escaping into the world of ""Memoirs of a Geisha"" novel. www.patriciasimon.com

Write a review

6 out of 6 people found this helpful.
Was this review helpful to you? Yes | No

©2013 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.