Reducing Stress with Spirituality
God Power for Stress Relief: The Benefits of Spirituality and Religion
While there are many different religions and paths people use to find God, research has shown that those who are more religious, those who believe in God or a higher power, experience many benefits to their health and wellbeing. Learn more about how 'God Power' can lead to less stress, improved health, and a better life.
Understanding and Using The Law of Attraction In Your Life
The Law of Attraction is working in your life whether you're aware of it or not. This article explains the Law of Attraction so you can understand what you'r attracting into your life and why. Read a brief history, different theories on why it works, and some evidence that it does work, and find resources for getting what you want in life by using the Law of Attraction.
Use Spirituatliy for Stress Relief
While there are many paths people use to find God, research shows that those who have made the spiritual journey find greater relief from stress and enjoy better health and happier lives. While most people who are religious or spiritual find a religious community that supports their journey, there are specific ways that you can use your faith...
Life Meaning: Supporting a Worthy Cause Can Help Give Life Meaning
Do you have a nagging feeling that something's missing? Many people find volunteering time, money or castoffs as a way to give life meaning. Learn more about how getting involved in a cause you believe in can help reduce stress, increase happiness, and help give life meaning.
Does Your Life Have Meaning?
This article, from About’s Holistic Healing site, discusses the importance of having meaning in your life, and looks at ways to get more of it.
Spirituality And Meditation
Here’s an interesting interview with Deepak Chopra discussing not only the stress-relieving properties of yoga and meditation, but the spiritual role as well. It’s an informative piece about the benefits of these practices for your health and spirit.
Learn how harmful emotional states can cause stress that causes baldness, ulcers, high blood pressure and other health problems, and what you can do to release these toxic emotions.
Common Stress Triggers
Here are some of the main things that cause us stress, and why. If you can try eliminating them one at a time, or at least reducing your exposure, you should feel the difference in your life soon.