1. Home
  2. Health
  3. Stress Management
Optimism Quiz
Are You Prone to Optimism or Pessimism? Test Yourself!


If you are not ready to take the Optimism Quiz, you can learn more about optimism by reading some of the articles about optimism below:

Optimism Resources:

  • The Benefits of Optimism
    Positive thinking and optimism have many proven benefits, including stress management benefits, improved performance and productivity, and superior overall health and longevity. Learn more about optimism, and how it can improve your life.

  • What Makes an Optimist?
    Your explanatory style, or attributional style, is what determines where you fall on the optimism/pessimsm spectrum. Learn more about it now.

  • How To Become More of an Optimist
    Optimism can be learned, to an extent, and this article can help! Find out how to become more of an optimist now.

  • How To Raise Optimistic Children
    Help your children get ahead in life in every way by learning how to instill optimism.

  • The Optimism and Spirituality Section
    This section has more resources on optimism. Learn how to approach life with a lighter frame of mind.

Subscribe to the Newsletter
Name
Email

Reclaim the morning and your sanity with these easy recipes, tips, and timesaving ideas.

Explore Stress Management
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Stress Management

©2009 About.com, a part of The New York Times Company.

All rights reserved.