Because April is National Stress Awareness Month, it's the perfect time to make changes in your life to reduce the level of stress you experience, improve your health, and make your life more enjoyable! You can take the Healthy Lifestyle Quiz
to become more aware of which areas in your life you may have excessive stress, using the related resources, or you can enroll in the free 10-week e-course
designed to help you attain low-stress living. You can also use this site as a daily resource, as there are new resources posted every day. (This page makes a great startup page.) Happy Stress Awareness Month!
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