June 27 is PTSD Awareness Day

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects an estimated 8 percent of the population, and between 11 and 20 percent of veterans from Iraq and Afganistan. PTSD presents symptoms more severe than we find with the typical stressors in our lives, like intrusive thoughts, disturbing flashbacks, and an increased risk for other mental health disorders. PTSD is more common in those who have faced combat situations, but can occur with trauma resulting from other serious life events as well, which is one of the reasons it is important to be aware of the symptoms and seek information and treatment if necessary.

About.com's PTSD Site has a wealth of information on this condition. If you suspect that you or someone you love is facing symptoms of PTSD, or if you simply would like to know more, the following resources explain a little more about this condition.

• What Is PTSD?
  This resource will let you know more about the condition itself, like who faces PTSD, and how recovery progresses. It is a helpful basic overview.

• Symptoms of PTSD
  Certain signs and symptoms are associated with PTSD, and it helps to know what they are. Here is what to look for when trying to decide if it is simple stress, or something more serious.

• Information For Friends and Family
  When someone suffers from PTSD, it affects family and friends as well. Here is more information on what to expect and how to support a loved one with PTSD.

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