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Elizabeth Scott, M.S.
Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management

Need a Vacation?

Monday April 28, 2008
With summer approaching, now is the time that many people are planning their vacations. Whether you're planning a trip with the kids, visiting family, going solo, or are unable to take a vacation this year, I have resources for you.

Why We Need Vacations
Feel like an annual vacation is a luxury that you can't afford? Here's why vacations are not only fun, but necessary!

How To Reduce The Stress of Travel With Kids
Whether you're trying to coax an antsy toddler to stay sitting (and quiet!), answering the endlessly asked question, "How much longer now?," or desperately trying to avoid being the parents with the screaming baby, travel with kids can be stressful! Luckily, these steps can greatly cut down on your travel stress so you can really enjoy your trip.

Quick and Cheap Vacations
If you can't take days off of work and go somewhere exotic, here are some ideas you can do in a weekend, and feel like you really had a break!

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