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Readers Respond: Top Self-Care Strategies For Stress Relief

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Updated March 31, 2011

Self-care strategies are important for stress relief. If you're tired, run-down, and close to burnout, the stressors you encounter in daily life are more difficult to manage. However, if you practice healthy self-care, you may have greater resilience to stress and an increased ability to take whatever comes. What self-care strategies do you use the most? What self-care strategies are the most effective for stress relief? Share your self-care tips and get ideas from other readers!

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Top Self-Care Strategies For Stress Relief

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