From the article: Goal-Setting and Reaching Goals
Setting goals can be easy--achieving goals requires a sustained effort. Many factors can knock us off-balance, and cause stress in the process as we find ourselves struggling to maintain goals, or feel a blow to our confidence if we feel we've "failed." Achieving your goals can be a simpler process if you know how to get past challenges and setbacks you find along the way. Read on for some top strategies for achieving goals from people who have successfully used these techniques and have found them to work--and share your own best goal-achieving tips.

