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How an Intern Counselor or Psychotherapist Can Help With Extreme Stress

By Elizabeth Scott, M.S., About.com

Updated: December 17, 2005

About.com Health's Disease and Condition content is reviewed by Steven Gans, MD

Degrees : They usually have a master’s degree in counseling, social work or a related field, but don’t have a professional license yet and are accruing hours of experience working under the supervision of a licensed therapist, which means they conduct therapy with you, but consult a more experienced, licensed therapist for input and backup.
Experience : Typically, they have less than 3000 hours of professional experience.
What They Can Provide : They can provide psychotherapy, group counseling, marital or couples counseling or sometimes family therapy. They can address deeper emotional issues and relationship dynamics that may underlie the stress you’re experiencing and help you better understand, process and resolve these issues. Some will also provide you with some of the same resources a coach would.
What They Can’t Provide : They may not provide as many insights or techniques as would a more experienced therapist, although this isn’t always the case, as individuals vary and supervision from professionals can sometimes more than compensate for a lack of experience. They also can’t prescribe medications.
How They Compare To Other Professionals: They provide help with more in-depth emotional, psychological and relationship issues than would a life coach. They generally cost less than a licensed professional, but don’t have as much experience.

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