Let's face it: motherhood can be stressful! While the position brings some of the best perks you can imagine--the fun, the growth, the love--it also brings more than its share of work, frustration and stress, and can even put you at greater
risk of depression. Fortunately, the pros of motherhood are what can help you deal with motherhood's cons. One of the best ways that mothers can reduce stress is to revel in the joy of motherhood--to really enjoy their kids and make the most of all the gifts and benefits that come with being a mother. Here are some important things to remember:
- Have Fun:
Children bring a lot of responsibility, but they are experts at having fun. Whether its a toddler reveling in the wonder of the soap bubbles in the tub, or a teen who is discovering the sheer joy of driving, your kids can supply you with numerous opportunities to take joy in the mundane activities you take for granted, and live each day to the fullest. Heres a list of other fun activities to do with kids.
- Each Age Has Its Gifts:
It can be stressful dealing with the tantrums, the busy-ness, and the negatives of each age, but every age brings its own gifts as well. When your toddler smears applesauce (or something worse!) on the walls the minute you turn your back to answer the phone, its easy to wish you could fast-forward time to a day when you dont need eyes in the back of your head, but remembering all that youd missthe cute way they call ice cream kreshrame, or the way their eyes light up as a dump truck passes on the freewaycan stop those thoughts in their tracks, and return you to a more serene place. And, if that doesnt work
- Remember That Time Flies:
While it can be overwhelming dealing with the needs of an infant or the demands of a toddler, and the clock can seem to stand still when youre in the throes of potty training, realize that youll be amazed by how quickly it all passed when its over. And once its goneits gone! Imagine the future you looking back on these days with nostalgia, and keep in mind that they literally are numbered, and youll probably find your second wind, and with it, an extra dose of patience and good humor. Theyre small for such a short time!
- You Can Have It Your Way:
One of the things that many women love about being mothers is that they get to relive their childhoodin a way. If you loved your childhood, you can enjoy giving your kids the same wonderful experiences you had, relishing not only their experiences, but also your memories. If your childhood isnt everything you wish it could have been, you can provide a better experience for your own kids, which can be a healing experience for you as well as a good one for them.
- Dont Forget Your Inner Child:
You may find your playful qualities coming back as you enjoy the day as your children enjoy it, and develop a deeper sense of gratitude and wonder at life in general, as see the world through your kids eyes. Whether youre relishing the beauty of a sunset, rediscovering the addictive fun of Yahtzee, or enjoying any of the parade of firsts that starts in infancy and continues through the teenage years, you can learn to enjoy life all over again while your kids are learning for the first time.