Women, too, are prone to dealing with stress in less-than-healthy ways, such as drinking to excess and smoking. And emotional eating among women is nothing new. Fortunately, women tend to have a great ability for introspection, so if you find yourself falling into unhealthy coping habits, examining the roots of your stress and changing your way of handling stress is a great idea for you. See these resources for more information on unhealthy coping habits, and find resources for a healthier lifestyle.