The following resources can help you to find a better level of balance in your life, so that you allot enough time for each area of your life that’s important, and the amount of time you spend in a given area reflects its importance to you.
- The ‘Are You Overscheduled?’ Quiz: This quiz helps you to examine various areas of your life to determine where you need more balance, and then create it.
- How To Say No: If you find yourself saying yes to too many activities and requests on your time, this article can help you.
- Stress Relievers for Busy People: If you’re busier than you’d like to be, and can’t take vacations, here are some ways to build relaxation and fun into your life.
- Extra Energy for Busy People: If you can’t pare down your schedule, here are some ways to find extra energy so that you can do more and still keep stress levels low.