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Balance Quiz: Are You Overscheduled?
Take This Quiz To See If You Need More Balance

By Elizabeth Scott, M.S., About.com

Updated: November 06, 2007

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

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Having a nice, full life can make you feel vital and alive. And life is all about striving toward your dreams. Sometimes, however, we tend to add so many activities to our schedules that our lives become imbalanced, overly stressful, and unhealthy. How can you tell if important areas of your life are suffering because you’ve taken on too much? This quiz can help you assess your lifestyle, see what might need changing, and find resources for change. Just indicate to what degree each answer applies to you. Here we go!

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