Take The Anxiety Test

Most of us experience anxiety and worry about things at times, but at what point does it become excessive? This quick 10-question self test can help you assess your level of anxiety and tendency to worry, so you can see if you're experiencing excessive levels of stress and anxiety. (If you think you may have an anxiety disorder, this test shouldn't replace a physician's opinion, but can give you an idea of whether or not your levels of anxiety are within 'the norm'.) You'll also find important resources for dealing with anxiety and stress at the end of the quiz. Ready? (Don't worry--you'll do fine!)

Take About.com's Stress Management Anxiety Test

Additional Tests You May Find Helpful:

• The Stress and Health Self Assessment Test

• The Stress and Weight Gain Test

• The Happiness Assessment Test

• Are You A Perfectionist? Take The Quiz

• Do You Feel In Control Of Your Life?

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