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Electronics Gifts for Stress Relief
Electronics Gifts Can Help With Stress Relief

By Elizabeth Scott, M.S., About.com

Updated December 15, 2008

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Electronics gifts are among the most-wanted gifts for both men and women, and for good reason. They offer ongoing fun and can help relieve stress, too. Here are some top recommendations for electronics gifts that can help relieve stress, that will be loved and appreciated by all. And, hey -- you may just find something here to give yourself!

1. Nintendo DS Lite Game System

Okay, I'll admit that I'm a video game fan now -- and you'd be surprised by how many other people are, too! (People who don't even know they are.) The Nintendo DS is a gift recommend because it can be used effectively for stress relief (in ways I outline here), and also fits the criteria for a great gift: it provides enjoyment, and is something that many adults would not buy for themselves. Give the gift of fun!

2. Apple iPhone 4GB Smartphone

If you're looking for an amazing gift for someone close to you, consider an iPhone. With a high-quality built-in camera, your loved one can take pictures wherever they go and send them to you from the phone. They can listen to all of their music wherever they are. They will always have their calendar with them. They can access information anywhere via the internet, and get their email from the phone, too. There are even games available, which can help relieve stress. This is a gift that truly keeps on giving, and can help your recipient stay more organized, stay connected, and relieve stress.

3. Apple iPod touch 8GB MP3 Player - Black

If you want many of the same features as the iPhone (minus the phone, camera and internet features), the iPod is a less expensive alternative. You'll still have the calendar, the music, the games and some other features, but the price is much lower and there's not the ongoing expense of phone service.

4. RIM Bold 9000 Smartphone - Black (Blackberry Bold)

The Blackberry Bold is a nice alternative to the Apple iPhone. There are a few differences -- it has a keyboard instead of a touchscreen, and can be used with other phone plans than AT&T -- but it shares many of the same features as well: internet access, email access, a good camera that actually zooms. Making someone's life easier is a wonderful gift that isn't soon forgotten!

5. Nintendo Wii

I'm a fan of the Wii for the same reasons the kids are -- the Nintendo Wii is really fun -- as well as for reasons that many moms would like the Wii: it promotes family fun, exercise, and bonding. It can also be used for stress relief (in reasons I outline here), so there are many reasons to love it. The Nintendo Wii is a very sought-after gift, and it's not cheap, but it can be a great family gift, or a gift for someone who's very important to you. It just might trick your loved ones into being healthier and less stressed, and that's always a plus.
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