Stress and Fear of Terrorist Attacks, Natural Disasters & Other Issues
How To Deal With Fears, Worry and Anxiety in Four Simple Steps
Do you worry too much? And how much is too much? To answer these questions, you may need to deepen your understanding of worry, its role in stress, and how it helps and hurts you. This article can help you better understand anxiety and stress, and provides four easy steps for dealing with anxiety and the stress it causes.
How to Cope with Travel and Flying Fears
Fears of travel and flying are relatively common, and in recent years have become even more so. If your travel plans have been hindered by anxiety in the past, this will be a helpful article for you. Kelby Carr, About's guide to France for Visitors, has some great suggestions that can help with phobias in general and travel in particular.
Fear is a Legitimate Reaction During War
About’s Human Resources guide, Susan Heathfield, discusses the normal fear and stress we may feel while our country is dealing with the war on terror and fighting battles in other countries, and gives sound advice on dealing with our reactions to these circumstances.