About.com has several sites devoted to helping you piece together a diet plan that will work for you, and sticking to it. The following sites can be especially helpful:
- Low Carb Diets
Laura Dolson can help you understand Atkins, South Beach, and all the other hot low carb diets, and apply low carb principles to your eating. - Weight Loss
Jennifer Scott has information as well as real-world tips you can use to reach your weight loss goals and maintain your ideal weight. - Low Fat Cooking
Fiona Hayes has a wealth of delicious recipes geared toward the low fat, diet conscious cook. Enjoy! - Nutrition
Shereen Jegtvig, a certified nutrition specialist, has resources and information to help you better understand how nutrition affects your body and consuming a more nutritious diet. - The Healthy Eating Newsletter
Here’s our list of some of the most popular About.com newsletters. Select the Healthy Eating newsletter and get up-to-date information and important tips to help you on your journey, delivered to your mailbox for free each week!
