Loneliness and Stress: How To Manage The Stress of Loneliness
Loneliness Impairs the Immune System
A recent study provides more support for the theory that social support may strengthen the immune system. This study actually found that social isolation and loneliness can impair the immune system. Learn more about these important findings and how you can stay healthier, from About’s guide to mental health.
Loneliness - How To Cope With Loneliness
Loneliness is something that most people face at one point or another, and it can be a stressful experience. Read the best strategies for coping with loneliness from others who have been there, and share your best advice, if you have any to give.
How and Why You Should Maintain Friendships
Friends add a wonderful dimension to our lives: they help us celebrate the good times, and they help us make it through the tough times. Having a strong, supportive social network has been associated with lower levels of stress, increased longevity, and greater levels of happiness. Learn more about the value of social support, and find...
Friendship = Less Stress
Headache guide Teri Roberts has some information on how friendship can decrease stress, and improve your overall health.