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Articles related to visualizations

Visualization - How To Use Visualization For Stress Relief
Jun 1, 2014 ... There are numerous effective ways to use visualization to relieve stress. This technique is great for people who feel a significant amount of ...
http://stress.about.com/od/guidedimagery/ht/visualizations.htm
Using Guided Imagery for Stress Management
Jun 1, 2014 ... The Guide to Guided Imagery / Visualization · Guided Imagery - Relief for Stress and Emotions During Breast Cancer Treatment · Surgery ...
http://stress.about.com/od/generaltechniques/p/profileimagery.htm
Visualization Breathing - Relieve Stress With Visualization Breathing
Jun 1, 2014 ... Both visualization and breathing have been found to be great stress relief strategies. This simple, easy-to-learn technique combines the two for ...
http://stress.about.com/od/breathingexercises/ht/visualization_b.htm
Healing Meditations and Visualizations - About Holistic Healing
Simple Visualization Exercises. Easy to do visualizations for the purpose of being more mindful, draining away your stresses, realizing your desires, and ...
http://healing.about.com/od/meditation/tp/healing-meditations.htm
Letting Go and Breaking Free Visualizations - About Holistic Healing
Choose images in your visualization sessions which will allow you to break free from problematic people and move past personal regrets. We cannot change the  ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_9.htm
Balancing and Centering Visualizations - About Holistic Healing
Centering visualizations can help return you to calm and better focus.
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_5.htm
Energetic Shielding Visualizations - About Holistic Healing
These "protective" visualizations are meant to shield you from negativity and unwanted attacks. Humans are meant to interact with one another. Why else would ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_8.htm
Problem Solving Visualizations - About Holistic Healing
Visualize yourself as a superwoman who can easily scale the highest skyscrapers or a marathon runner who outruns all of his competitors. Put your problems ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_2.htm
Visualization Discovery Tour - Visualizations for a Variety of Purposes
If you can imagine it, you can create it in your life. Visualizations are mental images that can help us to leap over obstacles, shrink our troubles, manifest our ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour.htm
The Healing Power of the Mind and Visualization
A picture is worth a thousand words. We have heard that saying before. This phrase is certainly true in the case of visualization. Visualization, a form of ...
http://healing.about.com/od/visualization/a/powerofmind.htm
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