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Articles related to visualizations

Visualization - How To Use Visualization For Stress Relief
Jun 1, 2014 ... There are numerous effective ways to use visualization to relieve stress. This technique is great for people who feel a significant amount of ...
http://stress.about.com/od/guidedimagery/ht/visualizations.htm
Using Guided Imagery for Stress Management
Jun 1, 2014 ... The Guide to Guided Imagery / Visualization · Guided Imagery - Relief for Stress and Emotions During Breast Cancer Treatment · Surgery ...
http://stress.about.com/od/generaltechniques/p/profileimagery.htm
Visualization Breathing - Relieve Stress With Visualization Breathing
Jun 1, 2014 ... Both visualization and breathing have been found to be great stress relief strategies. This simple, easy-to-learn technique combines the two for ...
http://stress.about.com/od/breathingexercises/ht/visualization_b.htm
Healing Meditations and Visualizations - About Holistic Healing
Collection of guided meditation and visualizations to bring about calmness, serenity, ... Easy to do visualizations for the purpose of being more mindful, draining ...
http://healing.about.com/od/meditation/tp/healing-meditations.htm
Problem Solving Visualizations - About Holistic Healing
Are you facing difficulties in your life? Or are you challenged with making a decision? Visualization can help.
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_2.htm
Simple Visualizations - About Holistic Healing
Do you use a simple visualization as an empowerment tool to guide you through life's challenges?
http://healing.about.com/u/sty/visualization/simple-visualizations/
Letting Go and Breaking Free Visualizations - About Holistic Healing
We cannot change the past, but we can create our futures. Begin a new way of living by visualizing it first!
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_9.htm
Energetic Shielding Visualizations - About Holistic Healing
These "protective" visualizations are meant to shield you from negativity and unwanted attacks. Humans are meant to interact with one another. Why else would ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_8.htm
Visualization Discovery Tour - Visualizations for a Variety of Purposes
If you can imagine it, you can create it in your life. Visualizations are mental images that can help us to leap over obstacles, shrink our troubles, manifest our ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour.htm
Cooling Visualizations - Get Your Mind Off Your Hot Flashes
Guided imagery is a mental tool that can take your mind from focusing on one thing to focusing on something else. Visualization has been used to alter your ...
http://healing.about.com/od/menopauseandpms/a/cooling-hot-flash-visualizations.htm
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