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Articles related to visualizations

Visualization - How To Use Visualization For Stress Relief
Jun 1, 2014 ... There are numerous effective ways to use visualization to relieve stress. This technique is great for people who feel a significant amount of ...
http://stress.about.com/od/guidedimagery/ht/visualizations.htm
Using Guided Imagery for Stress Management
Jun 1, 2014 ... The Guide to Guided Imagery / Visualization · Guided Imagery - Relief for Stress and Emotions During Breast Cancer Treatment · Surgery ...
http://stress.about.com/od/generaltechniques/p/profileimagery.htm
Visualization Breathing - Relieve Stress With Visualization Breathing
Jun 1, 2014 ... Both visualization and breathing have been found to be great stress relief strategies. This simple, easy-to-learn technique combines the two for ...
http://stress.about.com/od/breathingexercises/ht/visualization_b.htm
Healing Meditations and Visualizations - About Holistic Healing
Simple Visualization Exercises. Easy to do visualizations for the purpose of being more mindful, draining away your stresses, realizing your desires, and ...
http://healing.about.com/od/meditation/tp/healing-meditations.htm
The Healing Power of the Mind and Visualization
A picture is worth a thousand words. We have heard that saying before. This phrase is certainly true in the case of visualization. Visualization, a form of ...
http://healing.about.com/od/visualization/a/powerofmind.htm
Problem Solving Visualizations - About Holistic Healing
Visualize yourself as a superwoman who can easily scale the highest skyscrapers or a marathon runner who outruns all of his competitors. Put your problems ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_2.htm
Simple Visualizations - About Holistic Healing
Do you use a simple visualization as an empowerment tool to guide you through life's challenges?
http://healing.about.com/u/sty/visualization/simple-visualizations/
Letting Go and Breaking Free Visualizations - About Holistic Healing
Choose images in your visualization sessions which will allow you to break free from problematic people and move past personal regrets. We cannot change the  ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_9.htm
Energetic Shielding Visualizations - About Holistic Healing
These "protective" visualizations are meant to shield you from negativity and unwanted attacks. Humans are meant to interact with one another. Why else would ...
http://healing.about.com/od/visualization/ss/visualization-discovery-tour_8.htm
Beach Visualization - Share Your Story: Simple Visualizations
Visualizing myself on the beach is a favorite pass time for me. Very relaxing.
http://healing.about.com/u/sty/visualization/simple-visualizations/Beach-Visualization.htm
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