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Articles related to stress relief

Stress: Types, Symptoms, Forms of Stress Relief
Jun 27, 2014 ... We all experience stress differently, so it follows that stress relief may require a different approach for different people. Learn about the different ...
http://stress.about.com/od/understandingstress/a/stress_relief.htm
Stress Relief - 5-Minute Stress Relief Strategies
Feb 15, 2009 ... Stress relief can come in many shapes and forms. The following stress relief strategies can be used to bring relief from stress in 5 minutes or ...
http://stress.about.com/od/lowstresslifestyle/a/stress_relief.htm
Stress Relief Products: Books, Music and Devices to Help Relieve ...
... manage your workload and the level of stress you experience. Here you'll find more information on these stress relief products and see how they can help you.
http://stress.about.com/od/products/
Meditations For Stress Relief - Stress and Stress Management
Jul 31, 2014 ... The following are some of the most popular, effective, and enjoyable meditations for stress relief; try several, and see what type of meditation ...
http://stress.about.com/od/meditation/tp/Meditations-For-Stress-Relief.htm
Fun Stress Relief Activities
Jan 16, 2014 ... There are many ways to relieve stress, and some of them are especially fun. Here are some lesser-known, simple, and enjoyable stress relief ...
http://stress.about.com/od/humorandstressrelief/a/Creative-Stress-Relief-Activities.htm
Exercise and Stress Relief - About.com
When we're stressed, what's the first thing we do? Have a drink? Pick a fight with your spouse? Scream at the awful driver in front of you? I know, it feels good, ...
http://exercise.about.com/od/healthinjuries/a/stressrelief.htm
Find Fast Stress Relief With These Simple Techniques
Jun 19, 2014 ... When you experience chronic or excessive stress, your body stays ... Fortunately, there are some fast stress relief techniques you can use to ...
http://stress.about.com/od/stressbasics/a/stress_relief.htm
Type A Stress – Type A Stress Relief Tips
Jun 1, 2014 ... People with Type A personality traits can experience greater levels of stress. And while it might be nice to soften some of the sharper edges of ...
http://stress.about.com/od/stressbasics/a/Type-A-Stress-Relief.htm
Marriage Stress and Stress Relief - Stress and Stress Management
Maintaining a happy marriage can be work, but it's well worth the effort. Those in stable, happy marriages have a strong buffer against stress. Those in conflicted ...
http://stress.about.com/od/marriage-stress-relief/
Types of Stress and Stress Relief Techniques
Apr 8, 2014 ... I have often heard people say that certain stress relief techniques don't work for them, and others work quite well, but often the techniques that ...
http://stress.about.com/od/Stress-Management-How-To/tp/Types-Of-Stress-And-Stress-Relief-Techniques-For-Each.htm
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