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Articles related to stress relief

Stress Relief - 5-Minute Stress Relief Strategies - Stress Management
Jun 1, 2014 ... Stress relief can come in many shapes and forms. The following stress relief strategies can be used to bring relief from stress in 5 minutes or ...
http://stress.about.com/od/lowstresslifestyle/a/stress_relief.htm
Meditations For Stress Relief - Stress Management - About.com
Jul 31, 2014 ... The following are some of the most popular, effective, and enjoyable meditations for stress relief; try several, and see what type of meditation ...
http://stress.about.com/od/meditation/tp/Meditations-For-Stress-Relief.htm
Stress: Types, Symptoms, Forms of Stress Relief - Stress Management
Jun 27, 2014 ... We all experience stress differently, so it follows that stress relief may require a different approach for different people. Learn about the different ...
http://stress.about.com/od/understandingstress/a/stress_relief.htm
Stress Relief Products: Books, Music and Devices to Help Relieve ...
... manage your workload and the level of stress you experience. Here you'll find more information on these stress relief products and see how they can help you.
http://stress.about.com/od/products/
Find Fast Stress Relief With These Simple Techniques
Jun 19, 2014 ... When you experience chronic or excessive stress, your body stays ... Fortunately, there are some fast stress relief techniques you can use to ...
http://stress.about.com/od/stressbasics/a/stress_relief.htm
Exercise and Stress Relief - About.com
If you're like the rest of us in this country, stress is a regular part of your day. Some statistics that up to 77% of us feel the physical effects of stress on a regular  ...
http://exercise.about.com/od/healthinjuries/a/stressrelief.htm
Type A Stress – Type A Stress Relief Tips - Stress Management
Jun 1, 2014 ... People with Type A personality traits can experience greater levels of stress. And while it might be nice to soften some of the sharper edges of ...
http://stress.about.com/od/stressbasics/a/Type-A-Stress-Relief.htm
How To Use Music For Stress Relief - Stress Management - About.com
Jun 1, 2014 ... Music brings great health and stress relief benefits. This article provides several ways you can use music to enhance your regular activities and ...
http://stress.about.com/od/lowstresslifestyle/a/daily_music.htm
Cheap Gifts - Stress Relief Gifts Under $15 - Stress Management
Good things come in small packages, but sometimes good things come with small price-tags, too! Here are some great stress relief gifts that will cost less than  ...
http://stress.about.com/od/products/tp/Stress-Relief-Gifts-Under-15.htm
The Best Stress Relief - Stress Management - About.com
must take care of, to the point that having fun feels like an unnecessary luxury. However, including fun activities in life may be one of the best stress relief tips you ...
http://stress.about.com/od/funandgames/a/Having-Fun-Why-It-Provides-Some-Of-The-Best-Stress-Relief.htm
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