Articles related to emotional stress
Coping With Emotional Stress - Stress Management - About.com
May 19, 2014 ... Emotional stress can be quite challenging. Learn more about emotional stress and how to effectively cope.
Stress and Emotional Eating (How to Stop) - Stress Management
As anyone who's watching their weight will tell you, hunger is just one of many reasons that people eat. Those with a tendency toward emotional eating are ...
Physical, Emotional and Lifestyle Effects of Stress
Stress can affect you in many ways. People often notice the emotional effects of stress, but aren't always aware of all of the ways stress can have a physical ...
How to Deal With the Emotional Stress of Moving - About.com
Moving is one of the most difficult things you'll ever do, with most feeling the stress build from the moment the decision is made. Find out how to cope with the ...
Journaling For Emotional Stress Relief
Sep 30, 2012 ... Emotional stress can come from many different sources, and can take a heavy toll on your wellbeing. Emotional stress is one of the more ...
How to Deal With Negative Emotions - Stress Management
Jun 1, 2014 ... We all deal with negative emotions like anger, frustration or hurt feelings from time to time, and they can be a significant source of stress for ...
Emotional - Stress Management - About.com
Sep 21, 2009 ... When feeling emotional, there are some ways of coping that can help you ... Also, you'll find links to more information on emotional stress and ...
When Does Stress Cause Heart Disease? - About.com
Emotional stress, of certain types and in certain people, may participate in the development of chronic heart disease, and can even trigger acute cardiac crises.
Emotion-Focused Coping Techniques for Stress Relief
Jun 1, 2014 ... Stress management techniques can fall into two categories: problem-focused coping and emotion-focused coping. Basically speaking ...
Money, Emotions and Stress - Stress Management - About.com
Money is a chief cause of emotional conflict and stress. Learn why money triggers worry, stress and fear in many of us, and discover tools to help you cope with ...