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Articles related to quick stress relief

Find Fast Stress Relief With These Simple Techniques
Jun 19, 2014 ... Fortunately, there are some fast stress relief techniques you can use to ... The following resources provide quick relief from stress so you can ...
http://stress.about.com/od/stressbasics/a/stress_relief.htm
Stress Relief - 5-Minute Stress Relief Strategies - Stress Management
Dec 15, 2014 ... An important first step in this stress relief plan is to have one or two quick stress relief strategies that can help you relax your physiology or ...
http://stress.about.com/od/lowstresslifestyle/a/stress_relief.htm
5-Minute Meditation: Quick and Effective Stress Relief
Dec 15, 2014 ... Meditation carries wonderful stress relief and health benefits, but some ... carries some benefits, so learning quick meditation strategies is well ...
http://stress.about.com/od/lowstresslifestyle/ht/5_minute_meditation.htm
5 Ways to Calm Down Quickly When Overwhelmed - Stress ...
Dec 20, 2014 ... You may also want to sign up for this site's Stress Management Newsletter to get ongoing resources on stress relief, or use this quick self ...
http://stress.about.com/od/tensiontamers/f/calm_down.htm
Try A Stress Relief Plan With Simple Stress Relief Techniques
Dec 30, 2014 ... For overall health and happiness, simple stress relief is a must. ... Quick Stress Relief: For those times when you're running late and everything ...
http://stress.about.com/od/stressbasics/a/stress-relief.htm
Kids and Stress - Quick Stress Relief Strategies - School-Age Children
When dealing with kids and stress, parents can often use some easy and effective ways to reduce tension and anxiety. Here are some quick tips for reducing ...
http://childparenting.about.com/od/healthsafety/qt/Kids-And-Stress-Quick-Stress-Relief-Strategies.htm
Stress Relief for Students - Stress Management
Nov 17, 2014 ... That's why we've compiled the following list of stress relievers that are most appropriate for students: relatively easy, quick, and relevant to a ...
http://stress.about.com/od/studentstress/tp/school_stress.htm
Stay-At-Home Moms and Stress Relief
Jun 30, 2014 ... Stay-At-Home Moms: Find the Stress Relief You Need! .... Having several quick stress relievers on hand, such as breathing exercises and ...
http://stress.about.com/od/parentsunderstress/a/stay_at_home_moms.htm
Stress Relief Tips for Working Moms - Stress Management - About.com
Jun 19, 2014 ... Working Moms: Find The Stress Relief You Need! .... Having several quick stress relievers on hand, such as breathing exercises and reframing ...
http://stress.about.com/od/stressmanagementtools/a/working_moms.htm
Stress Relievers for Busy People - Stress Management - About.com
Sep 22, 2014 ... Music has proven health and stress relief benefits, and can be easily ... but vitamins are a quick and beneficial way to relieve stress if taken ...
http://stress.about.com/od/lowstresslifestyle/tp/busy.htm
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