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Articles related to holiday stress

Understanding and Managing Holiday Stress - Stress Management
Nov 24, 2014 ... Find out why the holiday stress phenomenon has become all too common, and learn how you can eliminate holiday stress and enjoy the ...
http://stress.about.com/od/understandingstress/a/holiday_stress.htm
How To Find Relief From Holiday Stress - Stress Management
Jun 1, 2014 ... The holiday season can be a stressful time of year! Here is a common dilemma and some proven strategies to find relief from holiday stress, ...
http://stress.about.com/od/holidaysurvivalguide/f/holiday_stress.htm
Holiday Survival Guide - Stress Management - About.com
Holiday Survival Guide: Manage Stress and Simplify Your Holiday Season. Here's what you need to have a low-stress holiday season.
http://stress.about.com/od/holidaysurvivalguide/
Holiday Stress - How to Reduce Your Holiday Stress
The holidays can be a fun and festive time, but it can also cause holiday stress. Here are some common causes of holiday stress and great ideas for how to ...
http://childparenting.about.com/od/healthsafety/a/holidaystress.htm
Holiday Stress and Anxiety in Children - School-Age Children
The holidays can be a busy time for many families, which means that holiday stress and anxiety in children can be a common problem. Here are some ways ...
http://childparenting.about.com/od/healthsafety/a/holidaystresskids.htm
Holiday Stress and Smoking - Smoking Cessation - About.com
Dec 16, 2014 ... For new ex-smokers, holiday stress can be especially challenging. Use these 20 tips to get through the holiday season smoke-free.
http://quitsmoking.about.com/od/holidaytriggers/a/stresstips.htm
Holiday Stress Relief for Parents - Children With Special Needs
If your holidays aren't so much happy as harried, finding a little relief from seasonal stress may be the only way to survive. Try these sanity savers from all around ...
http://specialchildren.about.com/od/christmastips/tp/Holiday-Stress-Relief.htm
Ten Ways to Avoid Holiday Stress - Take care of yourself with exercise
Dec 21, 2014 ... You'll enjoy the holidays more if you reduce stress with exercise, relaxation and some quiet time. Keeping your mind and body in peak ...
http://exercise.about.com/od/exercisementalhealth/tp/holidaystress.htm
Holiday Stress - Caregiver Tips for Managing Holiday Stress
Sep 5, 2012 ... Holidays can be stressful for anyone, but caregivers and individuals with Alzheimer's disease might experience added holiday stress due to ...
http://alzheimers.about.com/od/copingstressandburnout/a/holidaystress.htm
Holiday Stress - How to Manage Holiday Stress
Find ways to manage holiday stress and survive the holiday season. Learn about the sources of holiday stress and learn new ways of coping.
http://bpd.about.com/od/livingwithbpd/a/holidaystress.htm
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