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Articles related to guided imagery

Using Guided Imagery for Stress Management
Dec 4, 2014 ... At the beginning level, guided imagery is a quickly learned, effective stress management and tension reduction tool. At a more advanced level, ...
http://stress.about.com/od/generaltechniques/p/profileimagery.htm
Guided Imagery for Relaxation and Stress Management
Dec 16, 2014 ... Guided Imagery has been an effective stress management tool used by thousands of people to reduce tension, manage stress, access inner ...
http://stress.about.com/od/generaltechniques/ht/howtoimagery.htm
Guided Imagery for Stress Management, Release of Tension, and ...
Guided Imagery can take you on a mental mini-vacation that relaxes your body and soothes your mind. You may even learn something! Here's what you need to  ...
http://stress.about.com/od/guidedimagery/
How to Use Guided Imagery for Stress Relief - Alternative Medicine
Dec 15, 2014 ... What is guided imagery? Get the scoop on the healing benefits of this powerful method for stress relief, find out how to do it, and learn how it ...
http://altmedicine.about.com/od/guidedimagery/a/stress_imagery.htm
How Do You Practice Guided Imagery for Anxiety?
Mar 7, 2014 ... Guided imagery for anxiety is a relaxation technique that focuses on visualization . By visualizing images of a serene and relaxing environment, ...
http://socialanxietydisorder.about.com/od/copingwithsad/qt/guidedimagery.htm
Guided Imagery - Breast Cancer - About.com
Sep 12, 2014 ... Guided imagery is a technique that uses your mind and senses to help you connect your mind and body, guiding your overall self into a relaxed ...
http://breastcancer.about.com/od/lifeduringtreatment/qt/guided_imagery.htm
Guided Imagery for Cancer - Can It Help? - Alternative Medicine
Sep 5, 2014 ... Guided imagery, an alternative healing technique, may help enhance well-being in people coping with cancer.
http://altmedicine.about.com/od/cance1/a/guided_imagery_cancer.htm
Guided Imagery - Definition of Guided Imagery - Phobias - About.com
Nov 22, 2011 ... Guided imagery is a system of visualization that can be used to help in relaxation. In guided imagery, you are led to imagine all of the details of ...
http://phobias.about.com/od/glossary/g/guidedimagery.htm
Guided Imagery for Panic Disorder - About.com
Sep 3, 2013 ... Guided imagery is a type of relaxation technique that can help you let go of stress through the use of your imagination. Guided imagery can ...
http://panicdisorder.about.com/od/livingwithpd/a/Guided-Imagery-For-Panic-Disorder.htm
Using the Mind to Heal the Body - Sports Medicine - About.com
Updated August 27, 2013. Can you speed up the body's healing process using your mind? Techniques such as hypnosis and guided imagery not only help ...
http://sportsmedicine.about.com/od/sportspsychology/a/Imagery.htm
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