Articles related to emotional stress
Coping With Emotional Stress - Stress Management - About.com
May 19, 2014 ... Emotional stress can be quite challenging. Learn more about emotional stress and how to effectively cope.
Stress and Emotional Eating (How to Stop) - Stress Management
Aug 29, 2014 ... As anyone who's watching their weight will tell you, hunger is just one of many reasons that people eat. If you're an emotional eater, you may ...
Journaling For Emotional Stress Relief
Emotional stress can come from many different sources, and can take a heavy toll on your wellbeing. Emotional stress is one of the more challenging types of ...
How to Deal With the Emotional Stress of Moving - About.com
Moving is one of the most difficult things you'll ever do, with most feeling the stress build from the moment the decision is made. Find out how to cope with the ...
Dealing With Divorce - Top 9 Tips for Divorce Stress - Divorce Support
Divorce brings with it many negative emotions. Some of these emotions can cause stress that will interfere in our ability to function in our every day lives.
Emotional - Stress Management - About.com
Sep 21, 2009 ... How do you cope when you're feeling emotional or enduring emotional stress? What are your best emotional coping techniques, or your ...
Physical, Emotional and Lifestyle Effects of Stress
Stress can affect you in many ways. People often notice the emotional effects of stress, but aren't always aware of all of the ways stress can have a physical ...
How to Deal With Negative Emotions - Stress Management
Jun 1, 2014 ... We all deal with negative emotions like anger, frustration or hurt feelings from time to time, and they can be a significant source of stress for ...
Emotion-Focused Coping Techniques for Stress Relief
Jun 1, 2014 ... Stress management techniques can fall into two categories: problem-focused coping and emotion-focused coping. Basically speaking ...
Kids and Emotional Stress - The Factors That Make ... - Tweens
Emotional stress can result in long-lasting pain, but only for those kids who repeatedly mentally relive the painful event. Psychologists have theorized two ...