There are many effective stress management tools out there, and they each carry their own benefits and drawbacks. Some carry more benefits than others, but much of the appeal of any particular stress reliever comes down to personal preference. So the question is:

For those who would like to elaborate, and for those who found themselves leaning toward 'other', you can share more of your opinion by posting in the forum.

Check out the following stress relief resources:

• 25 Stress Relievers
• The Stress Relievers Section
• The Low Stress Lifestyle Section