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Healthy Lifestyle Quiz
Question 6, Answer C
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6) Do you have conflicts with others very often?

Answer C: 1 Point

You would probably benefit from some assertiveness training. Assertiveness isn't just getting your needs met, but learning to do so in a way that respects other people's needs as well. Learning these skills could reduce the level of conflict you experience in your relationships and increase your ability to maintain a supportive network of friends, both of which can significantly reduce the level of stress in your life.

Learn more about assertive communication, and practice using it when dealing with people in your life.

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