10) How balanced is your lifestyle?

Answer C: 1 Point

You would probably find great stress-reduction benefits in taking a thorough inventory of your life and how you spend your time, and making changes. First determine which areas are lacking, and then work on building up those areas. Whether it¹s building your social network, finding a regular stress-reduction activity or hobby that you enjoy, or putting some extra effort into your work life, you can find resources for change on this site.

Visit this section for more tips on leading a healthy, low-stress lifestyle. Go to the Results Page, or go back to Question 10.