1. Health

Your suggestion is on its way!

An email with a link to:


was emailed to:

Thanks for sharing About.com with others!

Most Emailed Articles

Low-Carb Snacks

Job Burnout Quiz Results
Your Job Burnout Quiz Results

Thanks for taking our job burnout quiz.

Learn about job burnout by reading the articles below.

Job Burnout Resources:

  • Stop Stress Before It Becomes Severe
    These are some proven strategies to reduce stress and maintain a healthy lifestyle. Try them and your body will thank you.

  • Free Daily Stress Tips
    Stress affects your health, your happiness, and your life as a whole. Get free daily tips for stress relief delivered to your inbox, and find a multitude of ways to free yourself from stress and live the life you want to be living!

  • Top 10 Tension Reducing Activities
    The following are some of the most popular ways to relieve tension and feel better quickly.

  • Getting Quality Sleep When Stressed
    Stress and sleep problems seem to go together. While sleep is important for handling stress effectively, being productive, and staying healthy, stressed and busy people--those who need sleep the most--tend to get too little or too poor quality sleep on a regular basis. Learn the reasons behind the correlation between stress and sleep problems, and find resources for healthy sleep.

  • 25 Stress Relievers
    Here are some of the most effective strategies for reducing stress so you can stay healthier.

Subscribe to the Newsletter

Explore Stress Management
By Category
    stressStress ManagementhealthHealthb0503df24d0001cc74802e193053fde4e3000037b100e6c8http://stress.about.comod526F6F7417577liveElizabeth Scott, M.S.stressguideIq80001yzNIP11970-01-0110/od/index.htm0526F6F741approved/od
  1. About.com
  2. Health
  3. Stress Management

©2016 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.