1. Health

Your suggestion is on its way!

An email with a link to:

http://stress.about.com/c/ec/41.htm

was emailed to:

Thanks for sharing About.com with others!

Elizabeth Scott, M.S.

    Daily Tips for Stress Relief

    Sign up and receive a free daily stress relief tip via e-mail! Tips will be breif and concise, on a variety of stress-related topics, aimed at helping you make easy changes to live a healthier, happier life. Each daily tip will include links to articles and additional resources where you can learn more if you choose. Gradually improve your lifestyle over the course of the next weeks and months, and cancel whenever you like, or keep the tips coming indefinitely to build long-term resilience to stress.

    * required

    Is your email box being filtered for spam? Don't let your newsletters end up in the trash. To ensure that you receive your mailings, please configure your spam filters to bypass any messages with a from address that ends in "about.com" (ex: newsletters@about.com). For more detailed information, please see our Email GuideSite.

    Explore Stress Management
    By Category
      stressStress ManagementhealthHealthb0503df24d0001cc74802e193053fde4e3000037b100e6c8http://stress.about.comod526F6F7417577liveElizabeth Scott, M.S.stressguideIq80001yzNIP11970-01-0110/od/index.htm0526F6F741approved/od
    1. About.com
    2. Health
    3. Stress Management

    ©2015 About.com. All rights reserved.