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Healthy Lifestyle Quiz
Question 5, Answer C
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5) Do you have anyone to talk to about the things in your life that upset or stress you?

Answer B: 2 Points

Answer C: 1 Point

You may be feeling isolated, which can make stress more difficult to handle. It¹s important to have at least one person you can talk to about your feelings and the things that are going on in your life, someone you can really be yourself with. Also, having a supportive network of people you can rely on for help can reduce the stress you feel and give you resources to handle what comes. Taking the time to nurture relationships and meet new people to grow your circle will pay off in your life.

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