- College Stress Causes
Where's all this college stress coming from, and how does it impact students? Here's the 411 on causes of college stress.
- Reducing Stress in College Life
Now that you know about the main causes of college stress (or if you've just decided to accept it and skip to the chase), get tips and resources for managing that college stress here. It's a great way to start lifelong healthy habits and become adept at handling all the stress you'll face for the rest of your life.
- What Causes the Freshman 15?Yes, it's real. And yes, it can happen to you, even after your first year! Learn about that dreaded weight gain that many people face, and find out where it comes from.
- How to Avoid the Freshman 15
Wanna stay svelte? Here are tricks for dodging that pesky college weight gain. Again, here are some tips that can serve you well in future years, too.
- Discuss Stress and School In The Forum
Yes, if you didn't already know, there's a Stress Management Forum! The topic of school and stress has already been brought up, so stop on in and join the conversation! (Or you can add your own vent, rant, stress tip or plea for advice!)
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