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Elizabeth Scott, M.S.

Staying Healthy with Stress Management

By February 25, 2013

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Today I noticed that almost everyone I know is sick, or has just gotten over something. And while it's cold and flu season and this is to be expected, I also know that stress can weaken your immune system and make you more vulnerable to whatever bug is going around. If you're looking for a natural route to cold and flu prevention, read on for stress management solutions. Learn more about how stress can affect your health, the link between stress and sickness, and what you can do to avoid illness and stay healthier.

Read About Stress And The Flu

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Comments
March 4, 2013 at 7:35 am
(1) Denis says:

Hello,
Yes, stress is a big thing. It disturbs your wellness and even can damage your life. It affects your surrounding too, family, friends…
I know coz my wife was so stressed. It was so many things about like work, home, me and even her life. Every single day we had at least one fight and negative atmosphere was in our bedroom too. To be honest ‘the bad time’ is in the past now. We were close to get divorced, but any way we a good now. I’d say like never before. I just want to share with you guys what i have researched: http://stressmanagement.danielgreat.com/
I have downloaded it to my wife’s E-book and smartphone. Of course Joanna had to understand that we couldn’t continue like this anymore.
She had to look at things from different angle.

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