Like many people I love Facebook. And while I started talking about the stress relieving benefits of Facebook quite a while back, I'd like to be sure you know about the stress management "fan page" I run. You can "like" it and have a more active presence on the page as well--you can share quotes and articles you find there, as well as read and share your thoughts on the ongoing resources you'll find from this site and around the web. I started the page yesterday and already have quite a few 'fans', and I'd love for you to be one of them. The About Stress Management Facebook page has several features in the works that can help you relieve stress. Joining it will allow you to:
- Resources and Links-I'll be linking to my articles as well as other articles that have stress management angles, so you can have a steady feed of pertinent stress relief info without having to go out of your way for it.
- Inspirational Quotes-Sometimes the right words at the right time can make a big impact. Having them show up in your Facebook news feed is much more convenient than seeking them out in the middle of a busy day.
- Connection-There's a real power in synergy. Connecting with others who are focusing on stress relief in their lives is a great way to gain forward momentum in your stress management goals.
- Serenity Pictures-I have a few photos of serene scenes posted, which are perfect for taking a quiet moment of reflection in the midst of a stressful day. You can post your own photos, too, and see what others have to share.
- Get Stress Relief Updates-You can get an RSS feed from this site, sign up for the weekly newsletter (sent twice a week) and get other ongoing stress reduction resources from this site, but the Facebook group will bring regular updates to your Facebook page and allow you to post links and photos, and share your expertise with the group.
Join My 'About Stress Management' Group I'd love to see you there!
Hi Elizabeth
Love your new fan page on Facebook – very nice! I think that your comments on the power of inspirational thoughts and connectivity are absolutely spot on!
David
Thank you David! I’m really excited about the page, too, because there can be even more interaction with readers–I love when everyone shares. Thanks so much for the comment
Elizabeth
Hey Elizabeth, great posts on how you said that Facebook is also another way of relieving from stress, i think i must agree with you for that, It has lots of fun applications to choose and go with it, especially the most popular one, Farmville, you guessed it!
I have been a facebook fan as well… And it’s really something, just browsing around facebook making me not to leave my laptop for hours.
Kitten pics please!!!
I love my daily e mails, they r helpin me and the lAdies I teach x thank u so much
i had love to be a part of this lovely group but ive not been able to find my way to faceboo all thesame keep the good work peoples lifes are being touched
Hi Elizabeth, you are doing a good job. I think if we can get time and visits parks and gardens,it will go along way in reducing stress.
I can’t find the facebook page, the link leads to a blank page.
Thanks, everyone, for your nice comments! And thank you, Karen, for the heads-up! I’ve fixed the link and updated the post now. We’d love to see you over there!
Wonderful medium to share our thoughts with people with same
wavelength..Brings the entire world at our finger-tips and helps to share which could not be done otherwise with anyone ! Wish you all good luck !
I found your Facebook page first but am joining you here. I’m always interested in finding new tips for stress management.