How To Handle Family Conflict

Going to see your family (or your partner's) can be wonderful and stressful, all at once! While it might be really special and fun seeing everyone (or not--some of you know what I mean!), it can also be stressful for a number of reasons. There might be a relative that you love, but can only take in small doses. You may find yourself or your partner acting differently around your families of origin, and not know how to adjust. You may stress about gifts, alliances, roles, events or any number of things. Or you may get homesick because things are just so darn fun when you see your family! Whatever the stress you may face, I think I have a resource or two here that can help you diffuse stress from the situation. Check out the articles below.

How To Deal With Difficult People
These general tips on dealing with difficult people may be especially handy when dealing with frustrating family members. Here are some ways that you can enjoy the positive, and not let people's negative traits spoil your time together.

Do You Suffer From 'Revertigo'?
If you or your partner seem to turn into someone else, someone strange, someone not unlike the teenage (or younger!) version of yourself when you're around your family, you just may be suffering from revertigo. There's help. Read more.

How To Deal With Unresolved Family Conflict
Is there an elephant in the living room where your family gathers for the holidays? Here are some tips for you.

Stress Relievers for Busy People
With school, work and family time commitments expanding, especially this time of year, many people are finding themselves busier than they'd like to be, and there's not always time for long and involved stress relief practices. Here are some stress relievers that fit nicely into a busy schedule.