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Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management since 2005

Going Somewhere? Travel Stress Relief is Back!

Monday December 22, 2008
Are you going to see loved ones for the holidays? These are some of the busiest travel days of the year! Braving the crowds in the airport or the traffic on the street can add quite a bit of stress to your holiday. (So can family conflict, but that's a different blog post!)

Whether you're driving or flying, travel has various stressors attached. The following resources can help you relieve the stress of holiday travel, as well as general holiday season stress, so you can really enjoy the holidays and start the new year feeling rested instead of stressed-ed! (I was going for rhyming words--too much of a stretch?)

  • How To Reduce the Stress of Travel
    While travel has always been a somewhat stressful experience, increased airport security and other factors have made travel even more stressful in recent years. Here's how to make the experience less stressful.

  • How To Reduce The Stress of Traveling With Kids
    Let's face it: traveling with kids is a lot more complicated, and can be stressful. Here's how to make the experience much less stressful, and perhaps even make getting there part of the fun!

  • Combat Road Rage
    If you're braving the roads, here's how to enjoy the drive instead of white-knuckling the steering wheel the whole way!

  • Guide To Holiday Survival
    With only a few days left in the holiday season, you're about to be done with it all! But for a dose of holiday stress relief, this free e course can still help.

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