As I've mentioned before, stress and anger are closely related, so if you're feeling stressed much of the time, you may also be dealing with anger more often than you'd like. While anger is a normal and even healthy emotion, poorly handled anger can cause problems in your health, relationships and overall wellbeing. The common view on anger is that if you're wondering whether or not you need a better way to handle your anger, you probably do! The following anger managment resources can help you develop healthier anger managment strategies.
Anger Managment Resources:
stress and anger do go hand in hand. if you can relieve one you can more easily relieve tho other. Try a stress relief, something that is fun like
My name is Kokebe. I live in Ethiopia & I’m physically disabled person. I have Type personality, I’m pesmist. I can list out many reasons why I behave like this but what do suggest me first?
My name is peggy.
this is for Kokebe look u need to just find somthing that u can do instead of fliping out use some coping skills