As I've mentioned before, stress and anger are closely related, so if you're feeling stressed much of the time, you may also be dealing with anger more often than you'd like. While anger is a normal and even healthy emotion, poorly handled anger can cause problems in your health, relationships and overall wellbeing.

The common view on anger is that if you're wondering whether or not you need a better way to handle your anger, you probably do! The following anger managment resources can help you develop healthier anger managment strategies.

Anger Managment Resources:

Anger Management Tips

More on Dealing With Anger

Quiz: Are You 'Type A'?

What makes you angry? Write about it in the stress management forum, or add a comment to this blog.