Do you have the traits of a perfectionist? If so, you are probably experiencing a great deal of unnecessary stress. Perfectionists live in a world of self-criticism and impossibly high expectations of themselves (and others), but can actually experience less productivity. Find out why, see if you're a perfectionist, and learn what you can do to begin overcoming perfectionism now.

• Take The Self Test: Are You A Perfectionist?

• Poll: Are You A Perfectionist?

• Discover The Secrets of Overcoming Perfectionism

• How Does Perfectionism Affect You? Discuss It In The Forum