Questions From The Forum

The Stress Management Forum has undergone some great changes. It's now more organized, and provides an easier user experience for guests and members alike! Here are some of the recent posts. Stop by to add support, ideas, or just two cents.

New To This
"Hi. I am new to this forum. I was diagnosed as suffering emotional stress by my doctor in late January of this year. I was just wondering how long it has taken others to recover from emotional stress. Is there a certain time frame that most people recover in? Is it common to have a "relapse"? What have others done to help them recover? Any advice or suggestions are most welcome."

Forgiveness
"How do you forgive someone even if they really hurt you and really mean it?"

Uncommon Stress Relievers
"Has anyone considered the joys of baking yeast breads? You can work off a lot of stress with a few minutes of kneading that dough, and then you get the bonus of that lovely fresh hot bread and its aroma. A little bliss always relieves some stress. Pick a healthy/high fiber recipe, if you like. It all smells and tastes wonderful when it is home made."