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Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management since 2005

Poll: Does Spirituality or Religion Help You Deal With Stress?

Monday February 26, 2007
Many people find immense comfort in prayer, meditation, belief in God, and other spiritual forms of stress relief. However, many others feel abandoned by God or put spirituality on the back burner in times of great stress. Others have no beliefs or opinions in this regard at all. Where do you stand with spirituality and stress relief?

You can discuss your answers in the comments below or in the stress management forum, and read these stress and spirituality resources for more information on how spirituality impacts people's stress levels, health, and quality of life.

Comments

February 27, 2007 at 12:23 pm
(1) Paul Martin says:

Meditation was especially helpful.

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