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Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management since 2005

Finding Authentic Happiness

Tuesday February 20, 2007
While there's more to happiness than just the absence of stress, there are relationships between stress relieving activities and happiness. The following is a list of the 16 different features that promote happiness, with resources from this site and others that can help you incorporate these features into your life, helping you find authentic happiness and relieving stress at the same time!

Read About Finding Authentic Happiness

Additional Resources on Happiness:

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