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Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management since 2005

Are You Perfectly Stressed For The Holidays?

Thursday December 14, 2006
The holiday season can be a stressful time for many people, but it can be even more stressful if you have the traits of a perfectionist. Perfectionism can turn the already large task of finding gifts for your loved ones into the overwhelming task of finding the perfect gift for everyone on a long, long list. It can turn the already large task of sending out holiday cards into the enormous task of sending out cards that are perfectly hand-written and -addressed, complete with a witty and thorough year-end synopsis letter and radiant family photo (where everyone looks their best) to everyone you know. It can turn the already large task of organizing a holiday party into...well, you get the idea. Do yourself a favor and see if you're a perfectionist, and learn what you can do to begin overcoming perfectionism now. You'll enjoy the season much more!
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