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Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management since 2005

Simplify Your Holiday Meal

Wednesday November 22, 2006
The holiday season is a time of joy and celebration, but it’s also a time of stress. In fact, according to a poll on this site, close to 90% of respondents find the whole season to be stressful! Much of this stress comes from trying to create the picture-perfect holiday meals that grace the covers of magazines. Fortunately, the most important part of a holiday celebration is the love, and shortcuts can be taken with the food. Here are some ways to simplify a holiday meal, as well as additional resources on how to handle family conflict and other things that can cause stress during the holidays.
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