Poll of the Week: How Is Stress Affecting Your Health?

Stress can affect your health in many ways, both major and minor. Sometimes stress is the sole cause of a health problem, and sometimes it's contributing factor, but it's hard to experience ongoing, significant stress without it affecting your health and wellbeing in one way or another. Do you think stress is affecting your health, and if so, how?

How Might Stress Be Affecting Your Health?

• I think stress is affecting my sleep.
• I think stress is causing me to be sick more often.
• I think stress is causing weight problems.
• I think stress is affecting my emotions, causing anxiety or depression.
• I think stress isat least partially responsible for a major health problem I'm experiencing.
• I don't think stress is affecting my health at all.
• I'm not sure.

Here are some resources for increased health and wellbeing:

• How Can Stress Affect Your Health? Take The Quiz, Test Your Knowledge, and Learn!
• Play Psychosomatic Hangman and Learn About Stress and Health the Fun Way!
• Learn How Stress Can Cause You To Get Sick More Often, and Find Resources For Staying Healthy
• Learn How Stress Can Affect Your Weight
• Find More Resources in the Stress And Health Section