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Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management since 2005

Poll Of The Week: How Happy Are You?

Monday October 16, 2006
While stress and happiness can peacefully co-exist, we often find that great amounts of stress in our lives tend to edge out the happiness we enjoy when we're more carefree. However, an absence of stress doesn't automatically ensure great amounts of happiness, either. And sometimes we don't realize how much less happy we are now than we once were until we ask ourselves: Am I Truly Happy?
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